The Perfect breakfast smoothie | Banana Smoothie Magic

If you haven't got time to sit down and have a healthy breakfast, drink one on the go!

Breakfast smoothies are the perfect option for people who are pushed for time, yet want to have something nutritious that keeps them full for longer.  Smoothies are customisable to personal taste and takes only 5 minutes to make!

BANANA SMOOTHIE MAGIC

TIP: The night before, slice the banana and place it in the freezer overnight. This helps make the smoothie thicker and colder!

Ingredients

  • 250ml of Milk 

  • 1/4 cup of rolled oats 

  • 1 teaspoon of chia seeds 

  • 1/4 teaspoon of honey 

  • 1 sliced frozen banana 

  • Handful of ice 

Method

1. Place ice, sliced banana and rolled oats into blender. 

2. Sprinkle chia seeds and honey into mixture. 

3. Fill blender up with milk and blend until smooth!