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How to make stress your friend | Ted Talk by Kelly Mcgonigal to help you deal with stress in a better way

December 30, 2015

Stress is your enemy? Then here is the chance to make it your friend!

 

Stress - It quickens your breathing, makes your heart pound and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case.

Watch the video and let US know what do you feel.

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